This is an incredible book which you can open at any page and you will find something either to make you laugh and giggle or something to encourage you to laugh out loud. Laughter is an amazing gift and experts tell us that laughter has huge benefits for each of us. Just 15 minutes of laughter can give the same benefits as two hours sleep. One good belly laugh burns off 3 to 4 calories and that laughing only 15 seconds can add two days to your life span! If you are looking for tips, interesting quotes on laughter and many stories to help you laugh, then this is the book for you.