Peace, Health and Wellbeing Evening, Glasgow

Looking after our own physical and mental health can be such a challenge!

With so many pressures in life, it can be hard to make time to look after ourselves but yet without it, our bodies and minds can easily crumble. Come and join Zoe Wickham a qualified fitness and nutrition instructor and wellbeing trainer with a wealth of knowledge and personal experience. This evening will be full of stories, practical tips, pampering, laughs and more to help you on your life's journey.

Evening is being held at: Queens Park Baptist Church, Camphill Building, 20 Balvicar Drive, Glasgow, G42 8QS

Refreshments and nibbles will be provided.

To register for your FREE ticket, please click here.