Peace, Health and Wellbeing Evening, Glasgow
Friday 21st November
7.30pm - 9.30pm
FREE EVENT
Looking after our own physical and mental health can be such a challenge!
With so many pressures in life, it can be hard to make time to look after ourselves but yet without it, our bodies and minds can easily crumble. Come and join Zoe Wickham a qualified fitness and nutrition instructor and wellbeing trainer with a wealth of knowledge and personal experience. This evening will be full of stories, practical tips, pampering, laughs and more to help you on your life's journey.
Evening is being held at: Queens Park Baptist Church, Camphill Building, 20 Balvicar Drive, Glasgow, G42 8QS
Refreshments and nibbles will be provided.
To register for your FREE ticket, please click here.
Transform Friday 6th November, 7.30pm A unique event for women featuring wellness advice, physiotherapist talk, fashion show, laughter and pampering. Ladies, come and join us for a fabulous evening of fun, laughter, pampering and feel-good inspiration! Join us for an evening packed with practical tips and treats to help you feel your best – from physio advice to keep you active, wellbeing and nutrition tips to keep you healthy, and a fashion show with some fantastic brands such as Phase Eight and Hobbs. There'll also be amazing prizes to be won! So grab your girlfriends, take some time for yourself and join us for an uplifting evening of wellness, laughter, friendship and a little bit of indulgence. Tickets are ONLY £5 and include a complimentary glass of sparkling wine (or non-alcoholic alternative) and a goodie bag. Held at Caedmon Complex, in Thornbury (right next door to Tesco). There is plenty of free parking on site and access on foot via road or through Tesco. Click here to book .
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